Boundaries Part IV By Clay Hightower, LSMW
“When did this happen?” “Have they always felt this way?” “Do they know what I believe in and feel?”
6th Annual New Years Cleanse – Zoom Style
An opportunity to let go of 2020 and community rituals to bring in 2021 An opportunity to let go of the resentments towards self and others and bring in forgiveness. This will be a time of contemplation, meditation, and ritual. We will include self-forgiveness, self-acceptance, and a ritual weaving of all that we are. It [...]
Boundaries and the Holidays Part 3 by Clay Hightower
Clay Hightower, LMSW The Holidays and Boundaries Part III: Taking a Risk By Clay Hightower, LMSW Throughout this entire series on boundaries, I have reaffirmed and will continue to reaffirm that it is my right to set boundaries that ensure my safety, and that others do not get to dictate if they [...]
Boundaries and the Holidays Part 2 by Clay Hightower, LMSW
Clay Hightower, LMSW The Holidays and Boundaries Part II: Little or No Contact By Clay Hightower, LMSW Halloween may be behind us now, but some of us are still thinking about ghosting this holiday season. “Ghosting” is slang for cutting somebody out of your life without any sort of contact or [...]
Boundaries and the Holidays Part 1 by Clay Hightower Part 1
Clay Hightower, LMSW 2020 has been timeless. No, I don’t mean timeless like Mariah Carey’s timeless classic “All I Want for Christmas is You.” I mean timeless as in largely void of any normal social or cultural events that signal a changing of the seasons or help orient me to time. Even the [...]